Health and site notice

Not medical advice

The information on this site is general and educational. It is not medical, psychological or financial advice, and it does not replace a consultation with a qualified professional who knows your situation. If you have a health concern, talk to a doctor.

Emergencies

If you or someone else is in danger or in crisis, contact your local emergency services straight away.

Gambling

Some notes mention gambling promotions as examples of marketing. Gambling is restricted or illegal in many places; follow the law where you live and never gamble if you are under the legal age. If gambling is causing harm, in the US call 1-800-MY-RESET, or look for a local support service elsewhere.

Outside links

Some pages link to other websites, including pages in Traditional Chinese from unrelated industries. They are included as examples to read critically, not as endorsements, and those sites are responsible for their own content.

Contact

There is no helpline or advice service here. Corrections are applied when pages are reviewed.